About the Product

Indian gooseberry or amla is undeniably a powerhouse of nutrients. It has been a common ingredient in the ancient Indian medicinal practice of Ayurveda. This fruit ripens in the autumn in wet, forested, hilly areas on the India. In India it is considered a sacred tree.

Benefits

Amla enhances food absorption, balances stomach acid, fortifies the liver, nourishes the brain and mental functioning, supports the heart, strengthens the lungs, regulates elimination of free radicals, enhances fertility, helps the urinary system, increases skin health, promotes healthier hair, acts as a body coolant, flushes out toxins, increases vitality, strengthens eyes, improves muscle tone and, acts as an antioxidant.

How to Use

One of the most effective ways to add amla to your diet is to juice it and have it with water every day on an empty stomach. It clears your system, aids in digestion, helps in maintaining clear skin, healthy hair and good eyesight. You can make a murabba with either whole fruits or grated amla. You could also make a pickle that is tangy and spicy. In case you prefer a drink, you can choose Amlana, which is a cool appetizer, or an amla-ginger punch.

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Fresho Amla (Loose), 500 g

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