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About the Product
Thick, semi-succulent, heart-shaped Basale leaves are a fresh green coloured spinach that grows fast with its soft-stemmed vine. Comes with a mild flavour and mucilaginous texture.
Storage and Uses
Store these fresh leaves by wrapping in damp paper towels and refrigerate. We deliver these leafy vegetables in hygienic packages which can be directly stored in your refrigerator.
In Karnataka cuisine, the leaves and stems are used to make Basale Soppu Saaru in combination with jackfruit seeds and soupy raita. They are used in curries and cooked with sea food. A thickener for soups or stir-fries with garlic and chili peppers.
In Karnataka cuisine, the leaves and stems are used to make Basale Soppu Saaru in combination with jackfruit seeds and soupy raita. They are used in curries and cooked with sea food. A thickener for soups or stir-fries with garlic and chili peppers.
Benefits
Basale leaf is rich in Vitamin A, C, Iron and Calcium. Low in calories per volume and high in protein per calorie. The succulent mucilage is a particularly rich source of soluble fiber.