Fresho Yam – Elephant Foot, 250 g
Original price was: ₹51.00.₹29.00Current price is: ₹29.00.
- Yam is an edible starchy tuber. Elephant yams are larger in size and features thick, rough, dark brown to pink skin.
- Yams are a good source of vitamin C. It provides a good amount of fiber, potassium, manganese, and metabolic B vitamins.
- The content of vitamin B6 (pyridoxine; 16% of the daily value) is good for shrinking the effects of homocysteine, which can do real damage to cell walls that could lead to heart attacks and/or stroke.
- The crunchy edible root is chiefly composed of complex carbohydrates and soluble dietary fiber.
- Wash the yam well in running water, dice it into pieces and then store them.
- Yam contains calcium oxalate crystals which can cause irritation to the mouth and throat if eaten raw or not fully cooked.
- Boil the yam well and it can be roasted with masala and spices. It can also be baked and sauteed.
Related products
-
Fresh Apple, 1 kg
Original price was: ₹207.00.₹151.00Current price is: ₹151.00.Add to cartAbout the Product Baby Apples are the mini blush red apples with slight yellow streaks and has a smooth texture. The apple flesh is greenish white and grained, and it tastes sweet and juicy. The crispiness and the aroma of the apples make it more attractive. Apples are best when it is consumed fresh after …
-
Fresh Grapes – 1 kg
Original price was: ₹100.00.₹95.00Current price is: ₹95.00.Add to cartAbout the Product Juicy and snappy, with a beautiful balance of sweet and tart flavour, these grape bunches have a lingering taste. Do not tire yourselves searching for an unspoiled fruit, we have hand picked and finely packed fresho green seedless grapes which are just a few clicks away. Benefits Green seedless grapes are rich …
-
Fresh Garlic (Loose), 100 g
Original price was: ₹35.00.₹25.00Current price is: ₹25.00.Add to cartAbout the Product Garlic is made of several heads wrapped in thin whitish layers. They are firm and have a mild flavour. Once crushed, they emit a strong and pungent aroma. Storage and Uses Store them in a cool, dry and well-ventilated place inside mesh bags. Storing in sealed containers causes molding and sprouting. Used …
-
Fresh Beetroot – Organically Grown (Loose), 250 g
Original price was: ₹40.00.₹29.00Current price is: ₹29.00.Add to cartAbout the Product It Is Organically Grown And Handpicked From Farm Product image shown is for representation purpose only, the actually product may vary based on season, produce & availability. Variable weight policy Please note that the item(s) in this product may vary slightly in size and weight. Hence, the actual weight of the product …
Products
-
Fresho Ginger - Chopped, 100 g
Original price was: ₹112.00.₹82.00Current price is: ₹82.00.
-
Fresho Ginger (Loose), 500 g
Original price was: ₹112.00.₹78.40Current price is: ₹78.40.
-
Fresho Ginger (Loose), 250 g
Original price was: ₹58.00.₹40.00Current price is: ₹40.00.
-
Fresho Ginger (Loose), 100 g
Original price was: ₹26.00.₹16.00Current price is: ₹16.00.
-
Fresho Drumstick/Moringa, 500 g
Original price was: ₹94.00.₹68.62Current price is: ₹68.62.
