Fresho Yam – Elephant Foot, 250 g
Original price was: ₹51.00.₹29.00Current price is: ₹29.00.
- Yam is an edible starchy tuber. Elephant yams are larger in size and features thick, rough, dark brown to pink skin.
- Yams are a good source of vitamin C. It provides a good amount of fiber, potassium, manganese, and metabolic B vitamins.
- The content of vitamin B6 (pyridoxine; 16% of the daily value) is good for shrinking the effects of homocysteine, which can do real damage to cell walls that could lead to heart attacks and/or stroke.
- The crunchy edible root is chiefly composed of complex carbohydrates and soluble dietary fiber.
- Wash the yam well in running water, dice it into pieces and then store them.
- Yam contains calcium oxalate crystals which can cause irritation to the mouth and throat if eaten raw or not fully cooked.
- Boil the yam well and it can be roasted with masala and spices. It can also be baked and sauteed.
Related products
-
Fresh Capsicum – Green (Loose), 500 g
Original price was: ₹62.00.₹45.00Current price is: ₹45.00.Add to cartAbout the Product Leaving a moderately pungent taste on the tongue, Green capsicums, also known as green peppers are bell shaped, medium-sized fruit pods. They have thick and shiny skin with a fleshy texture inside. Benefits Green capsicums have powerful antioxidants and anti-inflammatory properties. Rich in Vitamin A, B complex, C and phytonutrients. Relieves pain …
-
Fresh Ladies’ Fingers (Loose), 1 kg
Original price was: ₹54.00.₹38.00Current price is: ₹38.00.Add to cartAbout the Product Ladies’ finger is a green vegetable with a tip at the end and a lighter green head, which is inedible and to be thrown away. It tastes mild and slightly grassy. Ladies’ finger or okra is a popular vegetable that is nutritious and has a high fibre content. It contains both soluble …
-
Fresh Tomato – Hybrid, Organically Grown (Loose), 500 g
Original price was: ₹84.00.₹35.00Current price is: ₹35.00.Add to cartAbout the Product It Is Organically Grown And Handpicked From Farm Product image shown is for representation purpose only, the actually product may vary based on season, produce & availability. Variable weight policy Please note that the item(s) in this product may vary slightly in size and weight. Hence, the actual weight of the product …
Fresh Tomato – Hybrid, Organically Grown (Loose), 500 gRead More
-
Fresh Cabbage, 1 Kg
₹42.00Add to cartAbout the Product With a texture of crispness and juiciness the moment you take the first bite, cabbages are sweet and grassy flavoured with dense and smooth leafy layers. Benefits Cabbage improves brain health and vision. Best for people who want to lose weight in a healthy way. It detoxifies the body and contains glutamine …
Products
-
Fresho Ginger - Chopped, 100 g
Original price was: ₹112.00.₹82.00Current price is: ₹82.00.
-
Fresho Ginger (Loose), 500 g
Original price was: ₹112.00.₹78.40Current price is: ₹78.40.
-
Fresho Ginger (Loose), 250 g
Original price was: ₹58.00.₹40.00Current price is: ₹40.00.
-
Fresho Ginger (Loose), 100 g
Original price was: ₹26.00.₹16.00Current price is: ₹16.00.
-
Fresho Drumstick/Moringa, 500 g
Original price was: ₹94.00.₹68.62Current price is: ₹68.62.
