Fresho Yam – Elephant Foot, 250 g
Original price was: ₹51.00.₹29.00Current price is: ₹29.00.
- Yam is an edible starchy tuber. Elephant yams are larger in size and features thick, rough, dark brown to pink skin.
- Yams are a good source of vitamin C. It provides a good amount of fiber, potassium, manganese, and metabolic B vitamins.
- The content of vitamin B6 (pyridoxine; 16% of the daily value) is good for shrinking the effects of homocysteine, which can do real damage to cell walls that could lead to heart attacks and/or stroke.
- The crunchy edible root is chiefly composed of complex carbohydrates and soluble dietary fiber.
- Wash the yam well in running water, dice it into pieces and then store them.
- Yam contains calcium oxalate crystals which can cause irritation to the mouth and throat if eaten raw or not fully cooked.
- Boil the yam well and it can be roasted with masala and spices. It can also be baked and sauteed.
Related products
-
Fresho Ginger – Organically Grown (Loose), 100 g
Original price was: ₹35.00.₹25.00Current price is: ₹25.00.Add to cartAbout the Product Fresho Organic products are organically grown and handpicked by expert. Product image shown is for representation purpose only, the actually product may vary based on season, produce & availability. Variable weight policy Please note that the item(s) in this product may vary slightly in size and weight. Hence, the actual weight of …
-
Fresh Banana – Raw Green (Loose), 500 g
Original price was: ₹47.00.₹34.00Current price is: ₹34.00.Add to cartAbout the Product Raw bananas are unripened bananas with a tough, green skin. Their flesh is white, dense and has a starchy-tart flavour. We selectively pick organically grown raw green bananas from the best farms Benefits Raw bananas are rich in fibre and potassium, vitamin B6 & C. They aid in better nutrient absorption and …
-
Fresh Cauliflower – Organically Grown, 1 pc Approx. 400 to 600 g
Original price was: ₹57.00.₹41.00Current price is: ₹41.00.Add to cartAbout the Product Fresho Organic products are organically grown and handpicked by expert. Product image shown is for representation purpose only, the actually product may vary based on season, produce & availability.
-
Fresh Onion – 1kg
Original price was: ₹40.00.₹38.00Current price is: ₹38.00.Read moreAbout the Product Onions are known to be rich in biotin. Most of the flavonoids which are known as anti-oxidants are concentrated more in the outer layers, so when you peel off the layers, you should remove as little as possible. Onion can fill your kitchen with a thick spicy aroma. It is a common …
Products
-
Fresho Ginger - Chopped, 100 g
Original price was: ₹112.00.₹82.00Current price is: ₹82.00.
-
Fresho Ginger (Loose), 500 g
Original price was: ₹112.00.₹78.40Current price is: ₹78.40.
-
Fresho Ginger (Loose), 250 g
Original price was: ₹58.00.₹40.00Current price is: ₹40.00.
-
Fresho Ginger (Loose), 100 g
Original price was: ₹26.00.₹16.00Current price is: ₹16.00.
-
Fresho Drumstick/Moringa, 500 g
Original price was: ₹94.00.₹68.62Current price is: ₹68.62.
