Fresho Yam – Elephant Foot, 250 g
Original price was: ₹51.00.₹29.00Current price is: ₹29.00.
- Yam is an edible starchy tuber. Elephant yams are larger in size and features thick, rough, dark brown to pink skin.
- Yams are a good source of vitamin C. It provides a good amount of fiber, potassium, manganese, and metabolic B vitamins.
- The content of vitamin B6 (pyridoxine; 16% of the daily value) is good for shrinking the effects of homocysteine, which can do real damage to cell walls that could lead to heart attacks and/or stroke.
- The crunchy edible root is chiefly composed of complex carbohydrates and soluble dietary fiber.
- Wash the yam well in running water, dice it into pieces and then store them.
- Yam contains calcium oxalate crystals which can cause irritation to the mouth and throat if eaten raw or not fully cooked.
- Boil the yam well and it can be roasted with masala and spices. It can also be baked and sauteed.
Related products
-
Fresh Tomato – Hybrid, Organically Grown (Loose), 500 g
Original price was: ₹84.00.₹35.00Current price is: ₹35.00.Add to cartAbout the Product It Is Organically Grown And Handpicked From Farm Product image shown is for representation purpose only, the actually product may vary based on season, produce & availability. Variable weight policy Please note that the item(s) in this product may vary slightly in size and weight. Hence, the actual weight of the product …
Fresh Tomato – Hybrid, Organically Grown (Loose), 500 gRead More
-
Fresh Banana – Raw Green (Loose), 500 g
Original price was: ₹47.00.₹34.00Current price is: ₹34.00.Add to cartAbout the Product Raw bananas are unripened bananas with a tough, green skin. Their flesh is white, dense and has a starchy-tart flavour. We selectively pick organically grown raw green bananas from the best farms Benefits Raw bananas are rich in fibre and potassium, vitamin B6 & C. They aid in better nutrient absorption and …
-
Fresh Papaya – Raw, 1 kg
Original price was: ₹51.00.₹37.00Current price is: ₹37.00.Add to cartBenefits Papayas reduce the risk of macular degeneration, a disease that affects the eyes as people age. They prevent asthma and cancer. Mashed papayas help in wound healing and preventing infections. Papaya contain Folic acid, Vitamin C, Amino Acid, .Papaya helps in dig Storage and Uses Once ripe, this fruit quickly turns to mush if …
-
Fresh Parwal (Loose), 250 g
Original price was: ₹43.00.₹27.00Current price is: ₹27.00.Add to cartAbout the Product With a yellowish green skin, Parwal is short, slightly pointed at one end and blunt on the other. The flesh of this vegetable is creamy white with small and firm seeds. It has a bland flavour, allowing it to absorb a variety of flavours from spices while cooking. Benefits Parwal helps calm …
Products
-
Fresho Ginger - Chopped, 100 g
Original price was: ₹112.00.₹82.00Current price is: ₹82.00.
-
Fresho Ginger (Loose), 500 g
Original price was: ₹112.00.₹78.40Current price is: ₹78.40.
-
Fresho Ginger (Loose), 250 g
Original price was: ₹58.00.₹40.00Current price is: ₹40.00.
-
Fresho Ginger (Loose), 100 g
Original price was: ₹26.00.₹16.00Current price is: ₹16.00.
-
Fresho Drumstick/Moringa, 500 g
Original price was: ₹94.00.₹68.62Current price is: ₹68.62.
