Fresho Yam – Elephant Foot, 250 g
Original price was: ₹51.00.₹29.00Current price is: ₹29.00.
- Yam is an edible starchy tuber. Elephant yams are larger in size and features thick, rough, dark brown to pink skin.
- Yams are a good source of vitamin C. It provides a good amount of fiber, potassium, manganese, and metabolic B vitamins.
- The content of vitamin B6 (pyridoxine; 16% of the daily value) is good for shrinking the effects of homocysteine, which can do real damage to cell walls that could lead to heart attacks and/or stroke.
- The crunchy edible root is chiefly composed of complex carbohydrates and soluble dietary fiber.
- Wash the yam well in running water, dice it into pieces and then store them.
- Yam contains calcium oxalate crystals which can cause irritation to the mouth and throat if eaten raw or not fully cooked.
- Boil the yam well and it can be roasted with masala and spices. It can also be baked and sauteed.
Related products
-
Fresho Ginger – Organically Grown (Loose), 100 g
Original price was: ₹35.00.₹25.00Current price is: ₹25.00.Add to cartAbout the Product Fresho Organic products are organically grown and handpicked by expert. Product image shown is for representation purpose only, the actually product may vary based on season, produce & availability. Variable weight policy Please note that the item(s) in this product may vary slightly in size and weight. Hence, the actual weight of …
-
Fresh Garlic (Loose), 100 g
Original price was: ₹35.00.₹25.00Current price is: ₹25.00.Add to cartAbout the Product Garlic is made of several heads wrapped in thin whitish layers. They are firm and have a mild flavour. Once crushed, they emit a strong and pungent aroma. Storage and Uses Store them in a cool, dry and well-ventilated place inside mesh bags. Storing in sealed containers causes molding and sprouting. Used …
-
Fresh Banana – 12 Pcs
Original price was: ₹60.00.₹48.00Current price is: ₹48.00.Add to cartAbout the Product Relish the soft, buttery texture of Robusta bananas that are light green and have a great fragrance and taste. The stalks of Robustas are thick and rigid. Fresh fruits are green, which revolve to a bright yellow on ripening and the flesh contains a white – ceramic colour. Fresho Robusta are fine …
-
Fresh Brinjal- (Loose), 1 kg
Original price was: ₹79.00.₹57.00Current price is: ₹57.00.Add to cartAbout the Product Deep purple and oval shaped bottle brinjals are glossy skinned vegetables with a white and have a soft flesh. Benefits Bottle brinjals are a nutritionally rich food item. They are rich in dietery fibres, Vitamin C and K, phytonutrient compounds and anti-oxidants. They help in keeping cholesterol levels in check and helps …
Products
-
Fresho Ginger - Chopped, 100 g
Original price was: ₹112.00.₹82.00Current price is: ₹82.00.
-
Fresho Ginger (Loose), 500 g
Original price was: ₹112.00.₹78.40Current price is: ₹78.40.
-
Fresho Ginger (Loose), 250 g
Original price was: ₹58.00.₹40.00Current price is: ₹40.00.
-
Fresho Ginger (Loose), 100 g
Original price was: ₹26.00.₹16.00Current price is: ₹16.00.
-
Fresho Drumstick/Moringa, 500 g
Original price was: ₹94.00.₹68.62Current price is: ₹68.62.
